Body Symmetry is an Electro Muscle Stimulation Studio with a difference. We are passionate about making a significant difference in our clients’ lives. We train each and every client on a one-on-one basis ensuring that the session is specific to their goals and needs. Our training programme can be used for weight loss, strengthening, toning, back pain, muscle pain, flexibility and fitness. We also love to assist athletes to achieve peak performance in their disciplines.
How it Works
Body Symmetry uses state of the art equipment imported from Germany – the Miha Bodytec Electro Muscle Stimulation Machine. The machine contracts and relaxes your muscles allowing us to take your training to a whole new level.
Benefits of EMS:
– 20 minutes of training per session equates to 5-6 hours worth of gym time
– weight loss
– muscle strengthening
– injury prevention and rehab
– back pain relief
– overall fitness
– endurance training
– increases dopamine – the feel good hormone